The Art of Mindfulness
A work of art can help us become aware in the present moment. Take thirty minutes to slow down, tune your attention, and breathe with mindfulness practitioner Amy Zoe Schonhoff.
This tour is in the Bloch Building. It starts in gallery L3.
30 mins
Stops
The Art of Mindfulness: Introduction
L2
•
2:02
The Art of Mindfulness: Interior with a Book
L2
•
2:27
The Art of Mindfulness: The Mirror
L2
•
1:54
The Art of Mindfulness: Chance Meeting
L3
•
3:20
The Art of Mindfulness: Heineken
L3
•
2:08
The Art of Mindfulness: Good Afternoon
L3
•
2:14
The Art of Mindfulness: Silver Missouri
Gallery Walk
•
1:57
The Art of Mindfulness: Subway Preacher
L5
•
2:33
The Art of Mindfulness: Planets in My Head, Physics
L6
•
2:10
The Art of Mindfulness: Fountain
L12, Noguchi Court
•
3:29
Credits
Nelson-Atkins Museum of Art and Amy Zoe Schonhoff