The Art of Mindfulness
A work of art can help us become aware in the present moment. Take thirty minutes to slow down, tune your attention, and breathe with mindfulness practitioner Amy Zoe Schonhoff.
This tour is in the Bloch Building. It starts in gallery L3.
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This tour is in the Bloch Building. It starts in gallery L3.
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30 mins
Stops
The Art of Mindfulness: Introduction
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2:02
The Art of Mindfulness: Interior with a Book
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2:27
The Art of Mindfulness: The Mirror
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1:54
The Art of Mindfulness: Chance Meeting
•
3:20
The Art of Mindfulness: Heineken
•
2:08
The Art of Mindfulness: Good Afternoon
•
2:14
The Art of Mindfulness: Silver Missouri
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1:57
The Art of Mindfulness: Subway Preacher
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2:33
The Art of Mindfulness: Planets in My Head, Physics
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2:10
The Art of Mindfulness: Fountain
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3:29
Credits
Nelson-Atkins Museum of Art and Amy Zoe Schonhoff